Unlock restful nights with:

SleepWellYoga (online)

Discover gentle yoga techniques, mindful breathing exercises, and relaxation practices tailored just for you. These weekly online gatherings are here to help you relax, recharge, and rejuvenate. Sponsored by the Luxembourg Ministry of Education. Next batch starting in November.

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A unique gift for all mothers:

Bedtime Yoga For Mamas

Reconnect with Your Body and Soul: Uncover the Secrets to Achieving Deep Sleep in this program sponsored by the Luxembourg Ministry of Education. Next batch starting in November.

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The best way to start the week:

Morning Yoga for Parents

Kick-start your week with strength, balance, and clarity in our weekly Morning Yoga Classes for Parents sponsored by the Luxembourg Ministry of Education. Next batch starting in November.

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Uncover the tools for an

Empowered Birth

Empower Your Birth Experience with Confidence and Calm with this unique course for expecting mamas. Next course starting in November.

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