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A unique gift for all mothers:

Mum's Bedtime Ritual

Join our exclusive program starting after the Easter Break, designed for mothers looking to reconnect with their bodies, enjoy restful sleep, and connect with like-minded women. This batch is sponsored by Eltereforum—so give yourself permission to rest and sign up today!

Maternity Meditation Class

Get ready for a smooth birth 

Prenatal Yoga

Empower Your Birth Experience with Confidence and Calm with this yoga course for expecting mamas. These classes are sponsored by the Eltereforum-so sign-up today!

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Nurture Your Body, Mind & Baby

Postnatal Yoga

Reconnect with your body and restore your strength in our gentle postnatal yoga classes—designed to support healing, relaxation, and self-care for new moms. Breathe, stretch, and regain balance while bonding with your baby in a welcoming and supportive space!

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Regain your strength and focus

Morning Yoga

Start your day with this energizing yoga and meditation practice and set the tone for the rest of the week.

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