After the beautiful response to our last Yoga and Sound Bath sessions, we invite you to gather with us once again — this time to honour the vibrant, expansive energy of summer.

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In Traditional Chinese Medicine, summer is connected to the element of Fire and the energy of the Heart — the centre of joy, connection, vitality, and emotional openness. As the days reach their fullest expression and nature blooms in abundance, this season invites us to soften into warmth, presence, and the simple pleasure of being fully alive.

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Join us for a special Yoga, Sound Bath & Reiki experience, guided by yoga teacher Paloma and Reiki teacher Damian. Through gentle, heart-opening movement, grounding Yin postures, soothing sound vibrations, and Reiki healing, we will create space to slow down, reconnect, and nourish both body and spirit amidst the fullness of the season.

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As you rest deeply, the sounds of crystal bowls will wash over you while Damian channels Reiki to support balance, harmony, and energetic flow. Together, these practices invite you to release tension, calm the nervous system, and reconnect with the lightness, joy, and inner radiance that summer awakens within us.

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Come celebrate the energy of summer with us and leave feeling grounded, nourished, open-hearted, and renewed.

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This will also be our last Yoga & Sound Bath together for a while, as Damian will be taking a break — so we would love to share this special evening with you before we pause this journey together.

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Details

​Our next session will take place on June 7th at 7:30 PM at Mindful House Contern.

Price: EUR 30

Please bring your own yoga mat!

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