Yoga Brunch for New Mamas
Take a breath, Mama — you deserve this.
Join us for a gentle morning of connection, movement, and nourishment. Our Yoga Breakfast for New Mamas offers a calm and welcoming space to stretch, breathe, and share with others on the same journey.
✨ Postnatal-friendly yoga
✨ Delicious, healthy breakfast
✨ Warm community of new mothers
No experience needed — just bring yourself (and your little one if you like!).
Spaces are limited — book your mat today.
What to expect?
Take a moment to honor your journey into motherhood with our specially designed Yoga Brunch for Mums-to-Be.
This gentle and empowering yoga practice focuses on:
✨ Releasing tension in the spine
✨ Opening the hips to create space and ease
✨ Strengthening the legs to support your changing body
You'll also explore soothing relaxation and breathing techniques, helping you prepare for the incredible experience ahead.
After the yoga session, enjoy a healthy vegetarian breakfast, thoughtfully prepared to nourish both you and your little one. Connect with other mums-to-be over delicious food and create a sense of community and support.
Only 8 spots available, so reserve your spot today! 🌸
Details
Date: 9th of February 2025
Location: The Holistic Corner (39 Val St André, 1128 Rollingergrund-North Belair)
Price: 55 EUR
Only 2 spots left! Open to all levels!