Awaken Joy & Connection:
A Summer Yoga Retreat for Women in the Idyllic Mosel
(04.-06.07.2025)
Nourish, Unwind, Connect: Three Blissful Days of Self-Care and Shared Joy in Nature

What to Expect
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A Rejuvenating Practice
Start and end each day with guided yoga and meditation sessions designed to connect you with summer's vibrant energy. These practices nourish your heart and small intestines—the organs traditional wisdom associates with this season—helping you embrace joy and vitality at their fullest.

Nourishing Cuisine
Savor lovingly prepared vegetarian brunches and dinners that delight the senses while nourishing your body with healthy, wholesome ingredients. Enjoy healthy snacks and unlimited access to herbal teas and fresh fruits throughout the day,

Freedom to Explore
Craft your perfect day with abundant free time—glide along the Mosel's tranquil waters with our complimentary SUPs and kayaks, treat yourself to a rejuvenating massage, discover scenic hiking trails winding through picturesque vineyard-covered hills, or simply relax in good company.

Authentic Connection
Experience the magic of our intimate setting (max. 7 participants), where meaningful conversations flourish and genuine connections form naturally among like-minded women. This supportive environment creates the perfect space for sharing, listening, and growing together in summer's warm embrace.
Schedule
Friday
16:00-17:30: Arrival
18:00-19:30: Opening Circle and Practice
20:00: Dinner
21:30: Resting Time
Saturday
08:15: Early Morning Snack (Protein Smoothie + Nuts)
08:30-10:00: Strengthening yoga practice and Meditation
10:30: Brunch
12:00-16:00: Free Time
16:30: Afternoon Tea and cake
18:00-19:30: Calming Evening Practice and Yoga Nidra
20:00: Dinner
21:30: Resting Time
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Sunday
08:15: Early Morning Snack (Protein Smoothie + Nuts)
08:30-10:00: Strengthening yoga practice and Meditation
10:30-12:00: Brunch
12:00: Closing Circle
13:00-15:00: Departure

Retreat Details
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Tuition: Pricing depends on the type of room booked. Room options include individual rooms w. shared and private bathrooms (prices range from 500 EUR to 550 EUR). Share a room with a friend and pay only EUR 450!The price includes the room of your choice, all meals and yoga practices indicated in the schedule and free rental of SUPs and Kayaks (limited availability). Option to book a massage.
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Location: Our retreat takes place at Mosel Butterfly, a charming 19th century house brimming with character and unique vibes, located in Kinheim (Germany)-90km from Luxembourg-City
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Payment and Cancellation Policy: To book your space, please email Paloma at info@ little-sanctuary.com. Upon cancellation, a refund minus 100€ fee is only given when space can be filled. Find someone to take your place and no fee.