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Courses at Eltereforum

I’m so proud and happy to offer the following courses free of charge thanks to the generous sponsorship of Eltereforum Luxembourg.

This means so much to me, because it reflects one of my deepest values: that every mother deserves the chance to care for herself, no matter her financial situation.

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A unique gift for all mothers:

Mum's Bedtime Ritual

Join our exclusive program starting after the Summer Holidays, designed for mothers looking to reconnect with their bodies, enjoy restful sleep, and connect with like-minded women. 

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Get ready for a smooth birth 

Prenatal Yoga

Empower Your Birth Experience with Confidence and Calm with this yoga course for expecting mamas.
Gentle movements, mindful breathing, and a supportive atmosphere will help you feel strong, prepared, and deeply connected to your baby.

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Nurture Your Body, Mind & Baby

Postnatal Yoga

Reconnect with your body and restore your strength in our gentle postnatal yoga classes—designed to support healing, relaxation, and self-care for new moms. Breathe, stretch, and regain balance while bonding with your baby in a welcoming and supportive space!

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