Yoga Brunch for Mum's to Be
Join us for a rejuvenating morning designed just for expectant moms! Start with a gentle pregnancy yoga session, focusing on relaxation, strength, and flexibility.
Afterward, enjoy a delicious, healthy breakfast as you connect with other moms-to-be, sharing tips, laughs, and insights. Nurture your body and mind – because self-care is the best care for you and your baby!
What to expect?
Take a moment to honor your journey into motherhood with our specially designed Yoga Brunch for Mums-to-Be.
This gentle and empowering yoga practice focuses on:
✨ Releasing tension in the spine
✨ Opening the hips to create space and ease
✨ Strengthening the legs to support your changing body
You'll also explore soothing relaxation and breathing techniques, helping you prepare for the incredible experience ahead.
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After the yoga session, enjoy a healthy vegetarian breakfast, thoughtfully prepared to nourish both you and your little one. Connect with other mums-to-be over delicious food and create a sense of community and support.
Only 8 spots available, so reserve your spot today! 🌸
Details
​Date: 9th of February 2025
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Location: The Holistic Corner (39 Val St André, 1128 Rollingergrund-North Belair)
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Price: 55 EUR
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Only 5 spots left! Open to all levels!
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