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WELCOME

to Your Little Sanctuary, a nurturing space crafted by mothers for mothers, at every stage of motherhood. Becoming a mother begins a transformation that doesn't end when your child is born. It keeps unfolding throughout the rest of your life, reshaping in particular your sense of who you are, your relationships, your body and your financial situation. There is a name for this: matrescence. Like adolescence, it's a long period of becoming and most of us are never told it's happening. If you have felt this without quite having words for it, you are not imagining things and you are not alone.

Stay close

Occasional letters: the research that makes sense of matrescence, practical tools to navigate it, and first word on gatherings, courses, events and retreats. Worth your time, or I won't send it.

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What Little Sanctuary is:

Little Sanctuary is a space where mothers are the focus, and where they come together across the different stages of motherhood.

My part is to connect you with other mothers and guide the conversations that grow from it, and to teach you what matrescence really is, so you can make sense of what you're going through. I rely on proven coaching tools and embodied practices like yoga and qigong, to help you connect with your body and your true self. And I work alongside other experts, such as nutritionists, so you can replenish and grow as a whole person.

Because matrescence carries a strength of its own. The work is to use it to become more fully yourself, and to savor this life as a whole.

Want to get to know me better?

There’s a story behind what I do — and I’d love to share it with you.

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