December, 22nd
Today, we take a step back from the busyness of life to connect with the blessings that surround us. Gratitude is a powerful practice that opens our hearts, shifts our perspective, and invites a deep sense of contentment into our lives.
Gratitude is not about overlooking challenges or forcing positivity. It’s about recognizing the beauty and abundance that exists, even in small, simple things—the warmth of the sun, the presence of a loved one, or even the breath that sustains you in this very moment.
Take this time to pause, reflect, and gently open your heart to all that you have to be thankful for. Let’s begin.
To connect with Emmalene, feel free to reach out to her on Instagram.
Journaling questions:
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Who is someone in your life that you are deeply grateful for?
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What small, simple things bring you happiness in your daily life??
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What challenges or difficult experiences in your life are you grateful for because they have helped you grow?